Turmeric root is everywhere these days -- getting grated into curries, added to smoothies, even showing up in marinades and salads. It's loved for its color, flavor and remarkable health benefits.

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...

Want to walk off some weight? A top natural health expert is sharing a surprising way to do just that. “The key is getting more probiotics,” reveals Josh Axe, D.C., D.N.M., bestselling author of ...

Turmeric is a vibrantly colored spice, sometimes called Indian saffron, which grows naturally in southeastern Asia and has been used medicinally and in Indian cuisine for centuries. Turmeric's "claim ...

A review article published in the journal Antioxidants provides a detailed overview of nanoparticle-based strategies to improve the bioavailability and bioactivity of curcumin. Study: Enhancing the ...

A new study concluded that it could be effective at alleviating stomach discomfort. But a lot is unknown. By Alice Callahan Turmeric has been used as a spice and medicine for thousands of years. And ...