How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. But unlike the IRL versions of these moves, in CrossFit, they are ...

Libby Cowgill studies Neanderthals as an associate professor of anthropology at the University of Missouri. As her side hustle, she is a CrossFit exercise coach at CrossFit Fringe in Columbia. There ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Unless you've been ...

Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If you’ve yet to try CrossFit, we’ve got the perfect opportunity for you: ...

CrossFit is like cycle syncing and the Cloud: Most people have heard of it, but few people actually understand what it is. “The definition of CrossFit is constantly varied, functional movements, ...