LIVER LIKELY ISN'T topping your list of crave-worthy foods. But before you dismiss this organ meat, you may be surprised to learn it's a nutritional powerhouse. “People have been consuming liver for ...
Health on MSN
5 Foods With More Choline Than Eggs
Like beef liver, chicken liver is an excellent source of choline. 5 Chicken liver is also high in protein, with the same ...
Health on MSN
7 Foods With More Vitamin B12 Than Beef
Beef is a good source of vitamin B12. However, other foods, like clams, oysters, lamb liver, and sardines, contain even ...
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Verywell Health on MSN
7 iron-rich foods to eat instead of taking a supplement
Medically reviewed by Elizabeth Barnes, RDN As many as 10 million people in the United States aren't getting enough iron, an ...
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