When counting sheep, it’s apparent that Idaho has an affinity for the fuzzy creatures, with roots that go back farther and farther than one might consider. Idaho is currently in the top 10 states for ...

Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a dapper black sheep with a red bow tie now ...

If you've ever struggled to fall asleep, you've probably been told to do some kind of counting trick that's "guaranteed" to help you drift off. No, not counting sheep (what does that even mean, ...

Health Team Counting sheep: Who came up with this old sleep tip, and does it work? (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Trying to imagine fat, fuzzy white lambs ...