FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life. Those ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

Stress at work takes many forms. It can be the never-ending to-do lists, the onslaught of communication via emails and team software, coupled with a spillover of family stress and difficult ...

“Problems are not the problem; coping is the problem.” — Virginia Satir Stress is an unavoidable part of life, and how we respond to it can make all the difference. In training peer support ...

Evidence suggests that mental relief comes not from adding new coping strategies, but from reducing the number of demands placed on the brain ...

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...

In this first-person narrative, Jillian McDonald, a 4-H healthy living coordinator, shares how stress affects youth and why early mental health support is essential. The piece highlights ...

SALT LAKE CITY — We all experience stress, whether from work, school, or relationships. Stress is a natural response to a challenge or threat, but prolonged stress can negatively impact your physical ...