How To Get Rid of a Stuffy Nose Fast With 6 Simple Home Remedies

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...
WebMD

Sinus Massage: Relieving Sinus Pressure and Congestion

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

3 tricks to clear congestion without medicine — but the last one could be ‘triggering’

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...
CNET

Stuffy Nose -- Can’t Sleep? 9 Tips for Breathing Better at Bedtime

Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep patterns and even lead to headaches and ear pain. Cold and flu season is ...
Everyday Health on MSN

7 natural remedies for congestion relief

A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...
Rolling Out

How to blow your nose the right way and why it matters

We’ve all been there, stuffy nose, tissue in hand, ready to blow, but here’s the thing, that forceful honking sound you’re making? It’s actually a warning sign that you’re doing it wrong, health ...

You're blowing your nose wrong! Doctor says you're risking infections

If ever there's a season for nose-blowing, it's the festive period. But the chances are you've been doing it all wrong and ...
Women's Health

Here's how to get rid of a blocked nose and find relief fast, according to doctors

You know when you blow your nose and nothing comes out? Or when you have a cold and can't seem to breathe normally? If you're wondering how to get rid of a stuffy nose as soon as possible, don't worry ...
KTVZ

Does blowing your nose make cold symptoms worse?

(CNN) — Every time I get the sniffles, I long for the days when I can breathe freely again. Like most people, grabbing a tissue and blowing my nose is the usual go-to move, and with good reason. The ...
Healthline

Flying While Congested? Here Is What You Could Do

You may want to avoid flying while congested to not risk additional discomfort and complications. But if you can’t skip the flight, a few strategies — like staying hydrated and taking medication — may ...

Breathe easier through blocked noses by trying expert method that works 'in seconds'

Winter is here, leaving many people suffering with a cold but a doctor has shared an easy, simple technique to clear a blocked nose "in seconds".
CNN

Does blowing your nose make cold symptoms worse?

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Every time I get the sniffles ...