Kim Kardashian relaxes in a red light therapy bed. Chris Hemsworth can’t stop cold plunging. And Gwyneth Paltrow loves sweating it out in an infrared sauna. While these activities may not be ...
As someone who frequents the wellness side of TikTok, going down a rabbit hole of weird new treatments that *actually* deliver is my Roman Empire. Stimulating your lymph nodes (aka your body’s natural ...
Nothing slams the brakes on your running as quickly as shin splints. Irritating at best and debilitating at worst, you need a way to relieve the condition before it worsens. Leg compression sleeves ...
Many celebrities swear by red light therapy beds and other state-of-the-art wellness trends. Do they work? (Getty Images) The catch? Wellness comes with a price. And with more than half of Americans ...