Viewing physical activity as an outlet for stress can increase college students’ willingness to exercise. However, in order to maintain that routine, students need social support from family and ...

You have /5 articles left. Sign up for a free account or log in. Some colleges and universities use therapy dogs to help students destress or address homesickness ...

The end of the semester can be a nightmare for college students who get stressed out by exams. Up to 40% of students experience some test anxiety, with about half of those students suffering extreme ...

An exercise science degree can lead to careers in healthcare, fitness, public health, and human performance. At Willamette, you'll study how the body moves, how people stay healthy, and how to turn ...