Studio Dee offers Rhythm Works Integrative Dance: a dance program for kids with autism, down syndrome, sensory processing disorder and other individual learning differences. Our certified professional ...

For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

Risk factors of type 2 diabetes and cardiovascular disease accumulate in children who have poor aerobic fitness, a new study from the University of Eastern Finland shows. The study also found that the ...

Guidelines from the Department of Health and Human Services recommend that children and adolescents age 6 and older get at least an hour a day of moderate or vigorous aerobic activity. Children should ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...