Heidi hosts a new 30 minute Chakra flow series that will guarantee to align your chakras. Chakras are energy centers we have in our bodies and Heidi will work to unlock blockages that may become stuck ...

EFT, or Emotional Freedom Technique, has come up as the latest buzzword in the spirituality arena. Simply put, EFT Tapping means tapping specific parts on your body to release stress in some sort. In ...

Ranquet explains that "the chakras can reveal what is at the core of our animal companion's desires, the root of their challenges, and the best ways to address these challenges." Her new book helps ...

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system. Share on Pinterest Chakras. You’ve ...