Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

While some oils have antimicrobial properties, that doesn’t mean swishing them in your mouth is any better than brushing and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Medically reviewed by Edmund Khoo, DDS Key Takeaways Oil pulling may help reduce the amount of bacteria in the mouth, but more research is needed.There's limited evidence that oil pulling with coconut ...

While brushing your teeth and flossing are staples in oral care routines, many TikTokers are adding another step into the process — oil pulling. Oil pulling is the practice of swishing around oil ...