YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

SHEBOYGAN — A bare foot kicks around a face framed by braids as the muscles of four entangled arms are locked in a battle of determination and control. The two women grappling on the mat are Jenn ...

Ashley Nguyen has tried kickboxing, Tae Kwon Do and self-defense classes. But no martial art or fitness activity has been as consistently challenging and satisfying as Brazilian Jiu-Jitsu. With six ...

"Cenla on the Move" is series about various fitness activities in the area. It's basically one of the hardest workouts that you'll love, says Clint Duplechian who has been coaching Brazilian jiu jitsu ...

Come to the rec center's martial arts room between 1 and 2 p.m. on Saturday for special jiu jitsu classes for women only. No special equipment, experience, or tryout process is necessary! Come learn ...

Sometime in 2018, Shiggi Pakter was called in to manage a group causing trouble in a nightclub in London, England. “Women were fighting in a nightclub, about 16 of them. The response team was called ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.