One of the most important things in this world is diet and exercise. What better way to accomplish those goals then to learn martial arts? I’m specifically talking about Jiu Jitsu, the self-defense ...

YORK COUNTY, Pa. — Happening in York County, a family-run jiu jitsu school is helping women defend themselves. Every Tuesday from 6 p.m. to 8 p.m., Horsemen Brazilian Jiu Jitsu hosts a women-only ...

Anthony Ferro brought a small taste of his Ferro Academy for Brazilian jiu-jitsu in Elmhurst to the Oak Brook Public Library Saturday for a children’s introduction session and a women’s self-defense ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS, Ind. – Instructors from the ...

Homer Police Department officers demonstrate how to escape being held down by an attacker. (Hope McKenney/KBBI) Content note: This story contains references to sexual assault and domestic violence.

If you’ve ever wondered whether Brazilian Jiu-Jitsu is good for self-defense, the answer is a resounding yes. In fact, it might be the most practical martial art you can learn for real-world ...

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on ground fighting and submission holds. It was developed in Brazil in the early 20th century by the Gracie family, who ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.