It’s easy to add to your routine, too.

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

The good news? You don’t need to run a marathon or learn rocket science. From puzzles to knitting and music, there are plenty of sofa-friendly hobbies that could give your brain a meaningful workout.

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research connected ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Brain training reduces dementia risk by 25% over 20 years, long-term study finds. Cognitive speed training shows lasting ...

In a post shared on X on February 25, the doctor explained how strength training can protect cognitive health and slow ageing ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...