Boxing is more than just throwing punches; it's a discipline that demands a mix of strength, speed, agility, endurance, and a strategic mind. For those looking to enhance their punching power and ...

In the movie Rocky IV, Ivan Drago registers a 2,150-psi punch. That seems unrealistic to me, and yet I’m hearing Internet rumors about MMA fighters and boxers coming close to that number. Is it ...

Boxing is called the sweet science for a reason, as movement and technique are fundamental to any boxer's success inside the ring. When one adds power to that, they become unstoppable. Nothing excites ...

View post: Under Armour’s $55 ‘Extremely Comfortable’ Warm Up Pants Are Now Just $17 — 69% Off “Everybody has a plan until they get punched in the face,” once said the legendary boxer Mike Tyson in ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...