Ilia Topuria has not entered the octagon since last October when he defeated Max Holloway via third-round knockout at UFC 308 to defend his featherweight title for the first time. While many expected ...

This video adapts boxing combinations for self-defense awareness and practical application. It focuses on simplicity, ...

This video breaks down advanced boxing combinations designed to land effectively in real situations. It explains timing, ...

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Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

The gloves are coming off for this boxing-inspired dance cardio workout. In just 15 minutes, you'll learn basic boxing combos, get your heart rate up, and walk away feeling powerful. Join trainer, ...

Jennifer Garner and 'Baywatch' actress Charlotte McKinney have been spotted at BoxUnion in Santa Monica. By Stephanie Chan There’s nothing more satisfying than punching the hell out of a boxing bag, ...

The FightCamp Gym puts the key elements of a boxing gym into your home. The gym includes a standing bag, heavy workout mats, gloves, quick wraps, and their signature punch trackers. I got to try the ...

Ilia Topuria has not entered the octagon since last October when he defeated Max Holloway via third-round knockout at UFC 308 to defend his featherweight title for the first time. While many expected ...