Trans athletes may not have fitness advantage in women’s sport, landmark study finds - Findings suggest physical performance ...
An analysis of 52 studies finds that after transitioning, trans women’s fitness levels are comparable to those of cisgender women.
Body composition assessment techniques play a critical role in both clinical practice and sports science by providing quantitative insights into the distribution of fat, muscle, bone, and water in the ...
A novel 3D body shape method promises accessible and accurate body composition predictions, potentially transforming how we monitor health over time and detect risks. Body meshes fitted to DXA. DXA ...
A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older ...
If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and aging, this movement—known as the "sit-to-stand" ...
Body mass index (BMI) may not be the most accurate predictor of death risk. A new study from the University of Florida found that BMI — a measurement that is commonly used to determine whether a ...
8don MSN
Creatine Helped Trained Lifters Add 1.8kg of Lean Mass in 6 Weeks – Here’s What That Really Means
A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...
Competitive bodybuilding is an arena where athletes meticulously manage their body composition and nutrition to achieve an optimised aesthetic and functional physique. The discipline involves a ...
Both the new weight loss drugs and bariatric (weight loss) surgery improve body composition in patients with obesity by inducing a moderate loss of fat-free mass (including lean muscle) along with a ...
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