According to bodybuilding legend Rich Gaspari, bodybuilders in the 1980s remain unmatched, and here is why. In an interview ...

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

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This classic Vince Gironda protocol promises serious growth in less time. I tested it to see who it suits ...

For Andrew Bostinto, following his dreams has no age limit. At 100 years old, he still competes in bodybuilding. Bostinto has been training for the past 87 years, and started when he was just 12 years ...

Lisa Lyon, a pioneer in professional women’s bodybuilding and Playboy model, has died. She was 70. A friend of Lyon reportedly told TMZ that Lyon died Friday at her home in the San Fernando Valley ...

In the world of competitive bodybuilding, greatness is forged in discipline, resilience, and unwavering commitment. Altaf ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...

The bodybuilding legend sat down with IndieWire to discuss how movies shaped his love for the sport — and why he's hoping for a second act in Hollywood. In many fans’ eyes, the sport of bodybuilding ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray Hawaiian Classic Bodybuilding competition will take place at the Hilton ...