In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope. Are you feeling stressed? If ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have discovered that chronic stress triggers complex biological mechanisms that can ...

Chattering teeth – that rapid, sometimes noisy clack of your upper and lower teeth – is a minor, startling symptom that can ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

Gardening has long been a popular way to connect with nature and unwind from daily pressures. Whether you tend to a small indoor plant or a full outdoor garden, the simple act of nurturing living ...

Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

The appearance of gray strands in the mirror often signals the passage of time, a visual reminder of aging that many accept as inevitable. However, recent scientific discoveries have revealed a more ...

I am enough', 'I am safe in my body', and 'I have time to breathe' became popular. Here's what drove the trend.

Norwich native and Stress Physiologist Dr. Rebecca Heiss will be giving a keynote speech on transforming stress at the Norwich Family YMCA at 3 p.m. on Sunday, April 6. (Photo from the Dr. Rebecca ...