Black pepper, a common kitchen staple, has been associated with iron absorption benefits. The active compound in black pepper ...
The fast-emerging gut health trend coincides with our increasing understanding of just how essential the gut is to human health. Gut health can be the key to weight, mental health and can even, some ...
A large UK study reveals that vegetarians, but not vegans, have a slightly elevated risk of hypothyroidism, raising new questions about iodine intake and the role of BMI in interpreting diet-related ...
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