Standing in the kitchen I felt sick: stuffed and full of shame. I’d just eaten three-fourths of a pint of ice cream, a stale pastry, a bag of chips, and half a bottle of blue cheese dressing with ...

You wake up the next morning feeling not so great and maybe a little anxious and guilty. And you’re wondering what to do next ...

Many people binge eat because they are stuck in a cycle of dieting and gorging. In order to stop, try practicing mindful eating or seeing a therapist.

The actress recounts the most difficult time of her life in an exclusive excerpt from her new memoir, 'Thicker Than Water' When Kerry Washington was in college at George Washington University in the ...

CINCINNATI (WKRC) – Add one more health concern on the rise as this pandemic year continues. Mental health counselors are now seeing a rise in binge-eating disorder. New research may give us insight ...

Many people associate binge eating with folks in larger bodies, but in reality, binge eating can affect people of all different sizes. It can be a distressing experience—one you want to stop. Limiting ...

Have you ever caught yourself in a cycle where you simply can’t stop eating? It might be time to learn how to have a healthy relationship with food. There are some food mindsets that are probably ...

Many strategies used to treat anxiety disorders have shaped eating disorder interventions. Exposure therapy, for example, is frequently applied to help individuals face fears driven by persistent, ...

New research from Drexel University’s Center for Weight, Eating and Lifestyle Science (WELL Center), examined how often people experiencing binge eating are also using cannabis recreationally, and ...

The actress recounts the most difficult time of her life in an exclusive excerpt from her new memoir, 'Thicker Than Water' Janine Rubenstein is Editor-at-Large at PEOPLE and host of PEOPLE Every Day ...