Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

As viral infections surge this winter, nutrition experts say adding the right citrus fruit to your daily routine could make a ...

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

Flu season is picking up across the country, with the a new variant of H3N2 rapidly ramping up the number of cases and hospitalizations in states from the Intermountain West to the Northeast. There ...

Salmon, love it or hate it, it is one of the few foods that provides vitamin D. Vitamin D plays a significant role in ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

Though many research institutions have a common goal of finding new ways to treat or even cure cancer, the pathways to that goal are often diverse. One new study coming out of a La Jolla lab — in ...

The last thing you want to hear when you’re feeling down is something like “chin up” or “just think positive.” But there may ...