Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded ...

More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

New research found that adding clover honey to yogurt can support probiotic survival, but this did not result in additional digestive health benefits.

Gut health has been a trendy topic over the past few years as we’re starting to better understand the important role our gut microbiome plays in our overall health. One of the best ways to support gut ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health benefits, it may also help reduce inflammation, support your immune system, and ...

The 10 Best Probiotic Yogurts b by Isadora Baum And while there are so many probiotics to choose from these days (kimchi! kombucha !), don't forget about good ol' yogurt. "I'm all about the ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

In the last few decades, there's been a renewed explosion of popularity around foods that contain probiotics, with the wider public coming to understand in more detail how they can affect your gut and ...

The Dannon Company will find out in the new year if probiotic yogurts are popular enough to travel well across the Atlantic. The US-based company will introduce the Activia range of yogurts – ...

“Timing is everything,” or so the old saying goes. But, does that apply to probiotics? If you’ve been wondering about the best time to take probiotics, you’re certainly not alone. There’s a lot that ...