Let’s address the elephant… err, not exactly, elephant, but some other animal in the room. While shedding weight is one of ...

Beverages play a significant role in our daily diet, ranging from water and tea to sugary drinks and alcohol. While many drinks are hydrating and beneficial, some can negatively impact health, ...

"Sports drinks have an even stronger relationship than sugared sodas with weight gain," Field said in an interview. "I was surprised by that. I would have expected the weight gain to be comparable." ...