Listening to music while performing mindfulness exercises targets neural and cardiac mechanisms in the brain that may treat symptoms of anxiety and depression, according to a new study led by Yale ...
With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...
"Mental health problems, especially anxiety and depression, have become a serious point of concern in university life. Music education was identified as a potential intervention that could help ...
MSK patient Cynthia Malaran — aka DJ CherishTheLuv — performs at South Street Seaport, in New York City. She participated in a clinical trial that studied the benefits of music therapy for ...
Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...
This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade. Anxiety is the most common mental disorder in the United States, affecting about 40 million ...