Probiotic-packed yogurt is a go-to breakfast for many people, but in recent years many folks have swapped out their classic yogurt for Greek-style yogurt, which is thick, rich and protein-packed. It's ...

Yogurt continues to grow in popularity. Sales now top 7 billion dollars a year. A lot of the latest growth is propelled by Greek-style yogurt. Most yogurts are nutritious and a good source of calcium.

Greek yogurt does it all. You can rub it into a marinade, swap it for sour cream, or fold it into cheesecake batter. It’s creamy, packed with protein, and versatile enough to cover breakfast, snacks, ...

High-fat cottage cheese usually has a creamy texture and buttery taste, while lower-fat products are drier and tangier.

Both eggs and yogurt are nutritious breakfast choices, but which one actually offers more benefits? Here’s what a dietitian ...

Finding healthy breakfasts that are both quick and satisfying can sometimes feel impossible. I’ll admit that I love a sweet breakfast, and I’ve been known to enjoy desserts first thing in the morning.

Choose varieties with minimal added sugar: Yogurt can be a healthy way to satisfy a sweet tooth, but it can also be loaded ...