Medically reviewed by Maggie Moon, MS, RD Turmeric’s active compound, curcumin, offers powerful antioxidant and anti-inflammatory benefits.Research suggests curcumin may help protect your body against ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked ...

One small turmeric shot each day can refresh your routine by supporting immunity, digestive comfort, and everyday energy. But ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food. As ...

People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...

Turmeric, or haldi, is often used as an alternative remedy to boost immunity and stave off illness. It contains an active ...

When it comes to natural anti-inflammatories, the golden-orange spice turmeric is a superstar. A relative of ginger, turmeric comes from the rhizome (root) of a native Asian plant that is mainly ...

Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...

Is haldi doodh really worth the hype? According to a nutritionist, this soothing golden drink offers surprising benefits for the heart, digestion, and immunity.