Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Alkaline water has become a popular product in recent years, but does it offer any benefits over ...

Alkaline water is water that has a higher pH level than regular drinking water and this is usually above 7 on the pH scale. This is done by adding minerals like calcium, potassium and magnesium.

There are several benefits to alkaline water. It balances acidity, keeps you hydrated, supports bone health and more. But do you need it in your diet? It is water with a higher pH than regular water.

Share on Pinterest Despite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you stay sufficiently hydrated. Ekaterina Goncharova/Getty Images Proper ...

Alkaline beverages are enjoying their moment in the wellness spotlight. Staying hydrated is important for overall health, but does drinking alkaline water or other drinks that are naturally alkaline ...

Read the original article on Purewow. Water is really good for you, no one is arguing that. But are certain waters better for you than others? Depends on who you ask. While plenty of people are ...

Please provide your email address to receive an email when new articles are posted on . Among five commercial alkaline water brands, pH levels ranged from 9.69 to 10.15. Body Armor SportWater had the ...

Proper hydration is essential for health, especially during the hot summer months. Alkaline or electrolyte-infused waters are often touted for their purported health benefits, but experts say tap ...