First, decide what kind of support you really need. By Talya Minsberg A few years ago, one of the trainers at my local gym approached me during my workout with an enticing offer: Would I like a free ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, underwater workouts, somatic techniques and more.

Admission: Working out with a personal trainer is the only thing that gets me motivated to exercise regularly and long-term. Sure, a “new year, new you” discount at the gym lures me there — but then I ...