The basketball season causes long-term wear and tear on an unprepared athlete. Some players spend their entire careers on injury road, in and out of training rooms with ankle, hip and shoulder ...

Does basketball improve brain function more than typical gym workouts, such as weight training, running, or cycling? Here’s ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Confession: Despite being a WNBA player, I had never strength trained until ...

ANN ARBOR — It’s fitting, Michigan men’s basketball strength and conditioning coach Matt Aldred said, that his office has a clear view of the practice courts. “Everything revolves around practice and ...

It’s been a busy summer for the Brooklyn Basketball organization. From hosting summer camps and one-day clinics to running regular training sessions, the BSE Global-led group has made a significant ...