With fall sports quickly approaching, it’s time to get our heads (and bodies ready) for the game. Fall training means a focus on specific sports drills and techniques to increase skill set to prepare ...

While most who attend the combine take part in the measurements, once we get to the agility testing, you start to see players decline to participate, usually on their agent’s advice, though sometimes ...

The world's most global streetball tournament returns as the very best 3on3 basketball teams battle it out worldwide for Red Ball Half Court 2024. Red Bull Half Court is basketball – but not as you ...

Foot speed drills are critical to improve your speed and agility. More nimble feet directly translate into faster sprints and smoother changes in direction. Here are several drills, ranging from ...

The 2025 NBA Draft Combine concluded on Sunday, as the annual week-long event created tons of standout performances across a variety of drills and scrimmages. Alabama men's basketball sent three ...

Burks (ankle) was going through agility drills following Sunday's practice, Tony Jones of the Salt Lake Tribune reports. It's good to hear Burks was going through some agility drills, but considering ...

Agility training is a key part of any well-rounded fitness program, but it’s frequently left out of many standard workout routines. When it comes to comprehensive fitness training, you’re probably ...