Choosing between barre and Pilates often comes down to what you’re trying to achieve. If you’re after a workout that feels more like a dance party while toning your entire body, barre might be ...

Unlike traditional gym workouts, Pilates and barre focus on constant tension and rhythm. "Your muscles are under tension for 50 minutes instead of just 10 reps at the gym," Rutley said.

Move With Nicole I actually recommended Move With Nicole in my roundup of best YouTube Pilates classes already, but I'm ...

Designed by Sally Kendrick, director and instructor at MK Reformed, this barre workout combines Pilates-inspired movements with classic barre techniques to improve flexibility, balance and posture.

Barre is a low-impact but high-intensity workout that balances elements of ballet, yoga, and Pilates by focusing on small movements.

But barre—which is a form of resistance training that combines elements of Pilates, yoga, and ballet—is more than just a trendy workout. These classes offer runners plenty of benefits.

Each week, Steph, Laura and Kika will guide you through three workouts: a 30-minute lower-body barre Pilates session, a 30-minute full-body barre Pilates workout with a core focus, and a 40-minute ...

Barre is no doubt a total body workout, and Uribarri lets this shine in the last 8 minutes with a leg-lift series before finishing it out with our favorite—the plank cardio blast.