*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Yield: 8 servings. 1 cup pearl barley, rinsed and drained 3 cups fat-free, reduced-sodium chicken or vegetable broth 1 large ...
Barley water is a traditional drink renowned for its many health benefits. Packed with beta-glucan, a soluble fibre, it slows digestion, promotes a feeling of fullness, and helps curb excessive hunger ...