Chakras are energy centers within the body linked to physical, emotional, and spiritual well-being. Balancing these chakras with specific gemstones—like red jasper for the Root Chakra or amethyst for ...

Astara designer and healer Mariah K. Lyons shares a step-by-step tutorial for how to make a chakra bracelet designed to bring your energy into balance. And since chakras are believed to be vortexes of ...

Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. The study of balancing ...

The root chakra, located at the base of the spine, is about stability and grounding. Crystal bracelets with stones like red jasper, black tourmaline, hematite, and garnet can help balance this chakra.

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Having read previously about the Heart Chakra, we have learned that, when off kilter, the heart chakra can create feelings of possessiveness and co-dependency or, quite the opposite, a dysfunctional ...

Half of Brits are snubbing mainstream healthcare to pay up to £5,000 a year on alternative therapies - but do they actually work? Stars such as Adele, Katy Perry and Lena Dunham are all fans of ...

The root chakra’s sphere of influence relates to survival, stability and security The root 'chakra' or the 'muladhar chakra', located around the base of the spine, is the ‘mul’ ‘aadhar’ or the root ...