In today’s hyper-connected world, finding a balance between staying connected and avoiding digital distractions can be challenging. Enter the Balance Phone, a innovative distraction-free smartphone ...

This book aims to break down our fraught relationship with phones, said Mollie Candib, a therapist in New York City.

EL PASO, Texas (KFOX14/CBS4) — In today's digital age, the concept of "phone detoxing" is gaining traction as individuals seek to manage their mental health by taking breaks from social media. While ...

Posts from this topic will be added to your daily email digest and your homepage feed. Striking the right balance for a minimalist phone is hard, and sometimes a couple of new features can go a long ...

When it’s ridiculously cold outside or the deep snow prevents us from doing things we enjoy, Iowans may find themselves scrolling on their phones. That can create work-life balance issues because many ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

Feel like you’re constantly yelling at your kids to get off their phones? Wondering how to rein in their sky-high screen time? You’re not alone. Parents across the country are grappling with the same ...