RELATED: Over 50? If You Can Do This Many Knee Pushups, Your Upper Body Is Stronger Than Most "If you can get off a chair ...

Many older adults experience concerns about falling and this can greatly restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase ...

Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

BOWLING GREEN, Ohio (WTVG) - Seniors struggling with balance issues is cause for them to reduce their daily activities, or suffer a fall, according to officials at the Wood County Committee on Aging. ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. NORWAY — Stephens Memorial Hospital will host free balance classes every ...

As Elvis Presley crooned “All Shook Up,” class members struggled to balance on one foot while lifting the other one off the floor. “There’s a whole lot of shaking going on right here,” said instructor ...

Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR SUN SPOTS: The University of Southern Maine Occupational Therapy ...

Falling doesn’t have to be an accepted part of your future as you age, and Davidson County Senior Services is providing a way ...

Many older adults experience concerns about falling and this can greatly restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity ...