Cheese lovers with high blood pressure, rejoice! You don't have to cut cheese out of your diet completely. Some types of cheese can actually be part of a heart-healthy diet, as long as you choose the ...

Cheese lovers concerned about blood pressure face conflicting information about whether their favorite food is friend or foe. Recent research reveals a more nuanced picture than simple warnings about ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has special peptides and probiotics that protect your blood vessels.

Hi, everyone! I could eat cheese every day, but one dietitian says this type is a hole in one. Can you guess what it is? Let’s jump in. Cheese tends to be higher in salt, so it’s often on the chopping ...