The quest for sufficient baby sleep is a universal parent concern, often fraught with conflicting advice and anxieties. Understanding how much sleep your little one truly needs is foundational for ...

Sleep may not be predictable when you bring your newborn baby home. It may seem something like sleeping for brief periods, waking often in between, and being restless while resting. It can be ...

Anxiety around everything baby sleep-related has become an almost overwhelming topic for new parents. At the hospital, the nurse wraps your baby in an expert swaddle, but when you get home your ...

Do wearable baby monitors really keep your baby safe? A U of U Health pediatrician breaks down what these devices can (and ...