Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re a BJJ white belt, eager to embark on this exciting journey ...

Mixed martial arts GOAT, Demetrious Johnson, shared a valuable lesson with those who want to embark on a journey in Brazilian Jiu-Jitsu. According to him, achieving black belt status – surprisingly – ...

BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your ...

Stepping onto the mat for the first time can feel both exhilarating and intimidating. You’ve seen the impressive throws, the ...

It’s been awhile since Joel Bouhey could be called a martial arts beginner. The black belt remembers that time, however, and has seen the challenges newcomers face. It was with that in mind that ...

Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...