Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re a BJJ white belt, eager to embark on this exciting journey ...

Although submissions are part of what makes BJJ such an exciting and fun martial art, all white belts should focus a significant amount of their time on escapes. A BJJ practitioner who lacks the ...

Stepping onto the mat for the first time can feel both exhilarating and intimidating. You’ve seen the impressive throws, the ...

It’s been awhile since Joel Bouhey could be called a martial arts beginner. The black belt remembers that time, however, and has seen the challenges newcomers face. It was with that in mind that ...

Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...