The art of BJJ (Brazilian Jiu-Jitsu) is incredibly complex. It’s the science of ground fighting. All of its techniques are multi-layered, and a lot goes into training to be able to master them.

Even to this day, the aspect of pulling guard in Brazilian jiu-jitsu is still a touchy subject. Given his dedication to 'The Gentle Art' as of late, MMA GOAT candidate Demetrious Johnson recently ...

BJJ fans across the world are convinced that Danielle Kelly is the OG of leg sweeps after successfully using the technique on her opponent during her world title bout at ONE Fight Night 14. On ...

The guard has been a part of MMA since its founding days, and for a long stretches of the sports history it was seen as a potent offensive position. As the sport has progressed the role of the guard ...