It’s been a while since we had a new Victory Belt publication to review but just in time for UFC 101, here comes B.J. Penn’s Brazilian Jiu Jitsu: The Closed Guard. Given all the controversy B.J. Penn ...

Chokes in MMA are commonly seen as highlight-reel material, but have you ever wondered what really happens during a choke, or what’s the best way to help someone who’s just been choked out while ...

At UFC 198 in Curitiba, Brazil, Brazilian jiu-jitsu expert Demian Maia (23-6) spent nearly 15 minutes on Matt Brown's (20-14) back before finishing him with a rear-naked choke. Maia is now on a ...

Grappling’s guard — developed and innovated in Brazilian Jiu Jitsu, while existing to varying degrees in other arts and styles — has come under scrutiny in recent years over its effectiveness in MMA, ...