Frolicking on the beach or at your local pool may seem like the perfect opp to show of some fresh ink, but don’t bust out the swimwear just yet. You should wait for your tattoo to fully heal — which ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

NOT TOO long ago, swim goggles weren’t even a thing. When swimmer Mark Spitz won 7 gold medals in the 1972 Olympic Games in Munich, he did it without any at all. We’re not recommending that. That's ...

Jones is a former American freestyle competition swimmer and Olympic gold medalist. He has made it his mission to increase water safety awareness and swim education, particularly in underserved ...

As summer continues in Australia, and with it, the long, warm evenings and baking hot weekends, many of us are thinking about the same thing: Going for a swim. Be it bodysurfing or laps, in beaches, ...

In the last few years, serious swimming metrics have graduated from dedicated sports watches onto smartwatches from the likes of Apple, Google, and Samsung. These wearables can all help you massively ...

Block: The starting platform; the area from which a swimmer dives into the pool to begin a race. Cap: Latex or lycra head covering used during a race or workout to protect a swimmer's hair from the ...

Swimming can simultaneously workout muscles that multiple strength workouts target. Additionally, every swim stroke is also an effective cardiovascular workout. A swimming instructor broke down which ...