The setting I immediately changed on my Apple Watch is notifications during workouts. I can’t stand my watch constantly ...

The Series 11 is a great choice of fitness tracker if you want the stats to assist your training as well as lifestyle ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half ...

A recent study reveals that Apple Watch users are more likely to sustain their fitness routines beyond the initial weeks of ...

Apple is adding four new workout programs to its Fitness+ subscription on Monday while touting the results of a new study.

Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving well beyond January.

Turns out Apple Watch users stick with fitness goals longer than others -- and good reasons why include great new programs.

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January resolution drop-off.

On your Apple Watch, go over to Settings and select Workout. From there, you can toggle off your workout reminders to fit ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.