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You're not alone if you're frequently angry. But you should try and stop, for your health.
Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...
I am the wife of a veteran. I watched him sacrifice for and serve our country. As the current president takes a wrecking ball to the VA and to our Constitution, I am angry all the time. I am angry ...
Recently I had the privilege of being a guest on a national radio talk show. The show's topic was Anger. As callers phoned in with their questions and comments, I heard a recurring theme; "what do you ...
Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.
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