A nutritionist compares almond butter and peanut butter based on calories, protein, fat, and nutrients. Learn which is ...

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack a healthy boost of nutrients into a ...

If you're anything like me, you basically consider nut butter its own food group. (Thank goodness fat is in again, amirite?) Now that nut butters like almond butter are so popular, though, people seem ...

Almond butter is the Kylie Jennerof weight-loss foods. While it's totally new to some, others just can't get enough of the stuff. Some of the reasons we're obsessed: Almond butter is rich in ...

Medically reviewed by Maggie Moon, MS, RD Eating oatmeal with almond butter doesn't spike blood sugar because fiber, protein, and fat work together to slow digestion and the absorption of sugar into ...

Scottish sports journalist and content creator. After running his own soccer-related projects, in 2022 he joined Diario AS, where he mainly reports on the biggest news from around Europe’s leading ...

Almond butter may have earned a reputation as peanut butter's 'healthier cousin' - but it's more like the evil twin. That's according to dietitians who say that believing one is healthier than the ...

Nut butters are quite popular. They are versatile, easy to use, and nutritionally rich. While peanut butter remains a favourite, almond butter has gained popularity in recent years. Both offer a quick ...

Unsaturated fats support heart health and healthy cholesterol levels.Peanut butter is a source of unsaturated fats and other nutrients, but other foods provide equal or more unsaturated fats per ...