Health on MSN

Egg whites vs. whole eggs: Which is better for weight loss and heart health

Whole eggs and egg whites are both nutritious options, but they provide different benefits.For weight management, egg whites ...
ABC News

Keto egg fast: What to know about diet that calls for only eggs, healthy fats

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...
New York Post

I ate 30 eggs a day for 30 days, mostly raw — all the changes to my body, including sex drive, energy and cholesterol

Eating eggs might help you crack open new potential, but could you stomach 30 a day? Joseph Everett, creator of the popular “What I’ve Learned” YouTube channel, devoured 900 in a month to test ...

Health experts issue 'cholesterol' message to people who eat eggs every day

Across all groups, the increase in "bad" cholesterol was significantly linked to saturated fat intake, rather than dietary ...
Yahoo

Packed with protein and essential nutrients, boiled eggs are great addition to your diet

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...