Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Drinking alcohol impacts everyone a little differently. Musculature, water, genes, tobacco use, and other factors change an individual's risk equation. Here's how alcohol affects a person's body, from ...

Some studies say red wine is good for certain health factors, while others suggest omitting alcohol entirely. What's true? Instants via Getty Images For most people, the past month or so was ...

In other words, “a hangover is essentially the signs and symptoms of dehydration and [a result] of the body trying to rid ...

Hangovers are a common aftermath of alcohol consumption, leaving many to wonder what exactly is happening inside their bodies. From the pounding headache to the queasy stomach, each symptom tells a ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...

With the Christmas season in full swing, police forces have advised people not to go out driving the next day if they've been ...

A month without alcohol becomes less about discipline and more about noticing your body, your habits, and the social rituals ...