Thanks Peter for writing. Orthotics are usually helpful for overpronating runners with running conditions affecting their legs. Overpronators land on the outside of their heel and push off on the ...
Last August, I was fitted with orthotics by my physical therapist. After wearing them for 2 months, I developed knee pain that hasn’t gone away. I heard you did say orthotics should not be hard and ...
Kyle Roberts will still make you a pair of orthotics, but generally speaking, his mantra is less support, not more. Roberts changed his tune last fall when he learned the science - not the marketing - ...