This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. I grew up with older relatives who constantly reminisced ...
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Listening to slow-tempo music may boost sleep quality for people over 50
Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...
A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that twice-daily slow-tempo music (60 to 80 beats per minute ...
A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care units (ICUs) found that twice-daily slow-tempo music (60 to 80 beats per minute ...
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